Relax App app for iPhone and iPad

4.8 ( 5808 ratings )

Lifestyle Education
Developer: Dr. Mark Bowers

5.99 USD

Current version: 1.1, last update: 7 years ago
First release : 11 May 2012
App size: 13.18 Mb

From the creators of the Sōsh™ app for social skills comes the Relax App. These strategies and exercises, also contained within the full Sōsh™ app, have been so popular and garnered so much praise that they are now also offered as a stand-alone app. Developed by two Licensed Psychologists, this app contains research-supported and effective strategies to help alleviate stress, worry, and anxiety.